Over the last six months to a year I have changed my diet, lifestyle and general habits considerably.

• I am eating a LOT less meat, from at least 10 meals a week (often more), down to just two or three.
• I am no longer consuming milk, and have cut my general consumption of dairy products down a lot.
• I am eating more fruit and vegetables, and generally trying to stay properly hydrated at all times.
• I am exercising more, specifically weight training.
• I am drinking far less alcohol than I used to, and less regularly too.

As an example, nowadays when I drink alcohol, I really feel it the next day. I used to be able to go out and have at least 20 standard drinks in a night, often many more, and as long as I’d had a decent glass of water before bed I would feel fine the next day. Nowadays I can have a half a dozen drinks and the next day my head is killing me.

Obviously our habits, traditions and general day to day living as humans are brought on by the way our ancestors have lived their lives. Are humans, for example, only able to consume large amounts of alcohol with large amounts of meat? Is it possible that only people that drink milk are able to “handle” smoking better? If you consume predominantly fried foods, is your body able to cope with energy drinks better? Will they have the same affect on you as they do someone who has a diet made up of more fruit and vegetables?

I’m sure there are plenty of foods, drinks, activities and habits that are linked. Complimentary foods if you will.

I think the way that I feel physically is also due predominantly to the fact that I am well hydrated most of the time. It’s like I’m setting a high standard for my body. When I go and have a big night drinking, I’m very dehydrated and by body tells me this by giving me a throbbing headache the next day. After a decent mountain bike ride it will often do the same as I’m usually unable to drink enough water during that time (I can only carry 3 litres with me).

It’s interesting. Not bad, not good, not anything subjective. Just another one of those things I’ve come across and still haven’t figured out what it really means or where it’s relevancy fits in to my life.

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One without the other?

The problem is, it’s hard to have a plan that you should stick to, when it doesn’t really align with your current goals. I’m currently working a job that I don’t really enjoy, while my fiancee works a job that means she has no time to spend with me, surrounded by people that shoot my ideas down as soon as they hear them. Not a very constructive environment!

So I’ve come to the conclusion that to keep my sanity I just need to switch my brain off for a few months. Next year the changes begin. I’ll have time with my partner and we will travel the world and just see where it takes us. I still very much want to be financially independant, but that doesn’t mean rich. Next year will hopefully lead me towards the life that I truly want – Lots of bike riding, lots of time spent outdoors, healthy food, and most importantly lots of quality time with my fiancee.

It sounds like a lot of “me, me, me” doesn’t it? I’ve spoken with my partner a lot about this now – both of us have come to the conclusion that the best way to support eachother is to be happy in our lives. Both of us need to chase our dreams, we just need to make them work together.

For now though, I’ll keep drinking on the weekends, I’ll keep going to barbeques, and I’ll try to keep my mouth shut when I speak to another 21 year old who wants to buy an investment property.

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Conform for a while

Contradictory, I know, but like all of the important things in my life they always end up conflicting.

This time however, it just works. For instance, I like to have a set time that I go to bed and wake up, usually have the same thing for breakfast every day, and so on. So my day to day routine is ideally as similar as possible to how it’s been for a long time.

With that said though, I just can’t understand how some people manage to do the same thing forever. Working for the government it’s no surprise that there are some “stagnant” people around the place. While I can see the temptation to stay in your comfort zone forever – with no room for failure, I just can’t understand how you can actually do it in practice.

I’m a pretty lazy person, but I just need the challenge. I need the change to mix it all up and force myself to try new things.

While certain situations can be a challenge at the time, most people will find that after making it through that challenge, they are so much more confident and happy, because of what they have achieved. Change is the ideal way to kick start your life again.

Throughout my career I have had a new job about once every year and a half to two years. Up until my current job I have had no scope to “move up the ladder” in those workplaces, so I had the option of sitting stagnant in the same job for quite some time, or moving on.

In each situation, I have chosen to move on once I feel that I have mastered the job, and that I have contributed to my team and employer.

Each move challenges me, and forces me to learn new skills and information – something that I would not have learned in my previous employment.

This is why I believe that change is good.

It might be change of job, or something major like moving interstate or overseas, or even just picking up a new hobby. Regardless of what the actual change is, it provides the opportunity to continue to grow as a person, and stay fresh.

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Change is Good

I’ve always had an issue with image. Not personally – as mentioned I’m a fairly resilient person, so I don’t hugely care what other people think of my lifestyle or how I look, but coming from a private school I was inevitably part of a competition to look as rich as possible, regardless of where I actually stood in the pecking order. It’s amazing how some parents push their kids out of the car in Ralph Lauren and Nautica, despite their car running on three cylinders.

Only now have I realised that a large part of a lot of males’ image is tied up with cars. I personally have had a few nice cars, and while I have never consciously bought them for the image factor, now that I think about it image is the only reason for your car to look good. While nowadays it’s easy for me to let go of that dream, I find that most Australians consider others to be “successful” dependant on how new their car is. Going on that judgement, I must be fairly unsuccessful, right?

Whether it be for a car, house, TV, boat, bike, clothes, laptop or so on – are people actually getting into debt purely just to boost their self-image? In this crazy world that we are living in, I’m a firm believer that nine times out of ten they are.

I don’t profess to be exempt from this, although I consider myself to have things under control – a good friend of mine asked the other day if I was sick of not having a car, and that “surely you could afford it”. Quite honestly, we could afford another car, but we just don’t need one at the moment – it doesn’t make any sense.

Nowadays you just don’t seem to get any kudos for paying down your loans and owning things freehold. To date I have never had a loan for a car, and only ever taken out a loan to buy our property. I wouldn’t have it any other way.

I wrote an article about the Minimalist Lifestyle not too long ago, and I feel that this ties in perfectly – to me, debt means stress. It is something that will always be in the back of your mind until it’s gone. Get rid of it and it will be one less thing to think about. Be content with less, and enjoy life rather than worry about it constantly.

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In Debt to Your Image

My fiancee is a primary school teacher. While she does like the work, the workload is just ridiculous. When people complain about the amount of holidays that teachers receive, I get quite frustrated, as the majority of holidays that she takes are spent marking, or planning for the next term. It’s a 8am till 10pm job most days for good teachers. Full on!

Take last night for example. It’s a pretty standard night – we both get home at around 5pm, prepare dinner, eat, then clean up. By 6:30pm she is off in the study marking and planning until 10:30pm, then we go to bed. This isn’t out of the norm at all – it’s just day to day life. She has said herself, “I just can’t do this forever”. While I have spoken to her a lot about it and have encouraged her to entertain the idea of changing jobs, it’s nice to hear her actually saying, rather than me.

While she could technically teach forever, she would never have any hobbies, our lives will continue to be very separate, and in my opinion she would live a life of working and working only. No time for kids either!

The hobbies point has always struck me as interesting. I ride my bikes, I work on them, I dig trails, I work on computers at home, and so on. I’m always up to something, it’s what keeps me sane! Turn that around, and my fiancee has none of this. Obviously I don’t expect her to have the same hobbies that I have, but surely you need some sort of outlet for enjoyment and stress relief?

Next year is going to be a year of exploring. We are exploring the world, exploring our career options, and essentially exploring our lifestyle choices. With any luck we will end up in Whistler, Canada, working in jobs that are completely different to our current jobs. While they might not be our dream jobs, they will be different, and allow us to compare them with what we are doing now, and explore the options that we have for our lifestyles.

So have a think about it when you get some free time, can you keep up your current lifestyle forever? Are you giving much thought to where you want to go?

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Sustainable Lifestyle

While I’m still a considerable hypocrite with most things I say on here, I feel as though one day my life will be quite simple.

A few years ago my fiancee and I decided to get a joint bank account. Financially we were the one entity – neither of us kept tabs on money spent on each other, so it made sense to join the accounts. All of a sudden I realised how much easier it was for the both of us. In the process I got rid of my Visa card, my high interest account, my normal account, and an account that I used to use for business and never bothered to close. So much less paperwork, so much less hassle!

Next up I decided to start cleaning up my old email accounts and other internet accounts. You know, the ones that bug you from time to time about coming back to a forum or that someone has replied to a post from two years ago. Took a while, but I sorted it out. Even just by removing these small annoyances from my life I feel more relaxed.

Since then I have been slowly selling small things from my spare room on eBay. I have a ridiculous amount of bike parts, car parts and computer parts just wasting space and driving me nuts every time I walk in there. It’s taking time, but I’m slowly getting rid of the gear that I don’t need.

I’ve mentioned my bike before that I ride to work on. It’s a single-speed. One gear. Pure simplicity! You’re never in the wrong gear, and there are no derailleurs to break and leave you stranded at 8am in the rain. It’s mentally so much more enjoyable to ride than my geared bikes. All I have to do is pedal and not get hit by a car. The rest of my brain is free to ponder the topics that end up on this very blog.

“Less is more.”

- Ludwig Mies van der Rohe, architect.

While I do love minimalist design, and believe that the house that my family will live in will incorporate lots of these principles, I believe minimalism to be a term that has such a broader meaning than what it is usually used for. To me, a simpler life quite plainly means much less stress. Without stress, life is pure fun. What more could you want?

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Minimalist Lifestyle