It’s more flexible, I feel as though I sleep better, and my back in general feels great. No more minor pain here and there.. All just from ditching the pillow!

At first I did have to ask myself – “Is it good to sleep without a pillow?” however after doing some research, and applying common sense – I strongly believe that it is. How did we sleep before pillows?

The fact is that most pillows aren’t even designed to the contours of your neck. Babies aren’t given pillows when they are young so they develop a straight spine. Obviously as an adult ours aren’t developing as much as a child, but every little bit helps.

Give it a shot sometime – worst case scenario you don’t like it. All I know is my neck feels great at the moment!

Post from: r0dman.com

Sleep without a pillow