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	<title>Comments on: One without the other?</title>
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	<link>http://www.r0dman.com/views/one-without-the-other/</link>
	<description>Lifestyle Design - Living Economically Aware and Health Conscious</description>
	<lastBuildDate>Fri, 28 May 2010 07:51:30 +0000</lastBuildDate>
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		<title>By: Steve</title>
		<link>http://www.r0dman.com/views/one-without-the-other/comment-page-1/#comment-1229</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Fri, 28 May 2010 07:51:30 +0000</pubDate>
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		<description>Thanks for the comment Guy. I suppose you could say that nowadays I&#039;m in my &quot;experimental&quot; stage when it comes to diet.

I tried the &quot;max protein low carbs&quot; thing a while back. I was down on energy and to be honest I didn&#039;t see the sort of gains that I have over the last few months with a &quot;well balanced&quot; diet.

Regardless, I&#039;m finding that the more I try different things, the more I learn about myself physically. I am finding out what works for me and what doesn&#039;t, which in my opinion is probably the most important aspect of eating/training/living.

Anyway, thanks once again for the comment. :)</description>
		<content:encoded><![CDATA[<p>Thanks for the comment Guy. I suppose you could say that nowadays I&#8217;m in my &#8220;experimental&#8221; stage when it comes to diet.</p>
<p>I tried the &#8220;max protein low carbs&#8221; thing a while back. I was down on energy and to be honest I didn&#8217;t see the sort of gains that I have over the last few months with a &#8220;well balanced&#8221; diet.</p>
<p>Regardless, I&#8217;m finding that the more I try different things, the more I learn about myself physically. I am finding out what works for me and what doesn&#8217;t, which in my opinion is probably the most important aspect of eating/training/living.</p>
<p>Anyway, thanks once again for the comment. <img src='http://www.r0dman.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: r0dman</title>
		<link>http://www.r0dman.com/views/one-without-the-other/comment-page-1/#comment-1070</link>
		<dc:creator>r0dman</dc:creator>
		<pubDate>Thu, 28 Jan 2010 07:10:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.r0dman.com/?p=355#comment-1070</guid>
		<description>Thanks for the comment Guy. I suppose you could say that nowadays I&#039;m in my &quot;experimental&quot; stage when it comes to diet.

I tried the &quot;max protein low carbs&quot; thing a while back. I was down on energy and to be honest I didn&#039;t see the sort of gains that I have over the last few months with a &quot;well balanced&quot; diet.

Regardless, I&#039;m finding that the more I try different things, the more I learn about myself physically. I am finding out what works for me and what doesn&#039;t, which in my opinion is probably the most important aspect of eating/training/living.

Anyway, thanks once again for the comment. :)</description>
		<content:encoded><![CDATA[<p>Thanks for the comment Guy. I suppose you could say that nowadays I&#8217;m in my &#8220;experimental&#8221; stage when it comes to diet.</p>
<p>I tried the &#8220;max protein low carbs&#8221; thing a while back. I was down on energy and to be honest I didn&#8217;t see the sort of gains that I have over the last few months with a &#8220;well balanced&#8221; diet.</p>
<p>Regardless, I&#8217;m finding that the more I try different things, the more I learn about myself physically. I am finding out what works for me and what doesn&#8217;t, which in my opinion is probably the most important aspect of eating/training/living.</p>
<p>Anyway, thanks once again for the comment. <img src='http://www.r0dman.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Guy</title>
		<link>http://www.r0dman.com/views/one-without-the-other/comment-page-1/#comment-1069</link>
		<dc:creator>Guy</dc:creator>
		<pubDate>Thu, 28 Jan 2010 06:21:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.r0dman.com/?p=355#comment-1069</guid>
		<description>If you are doing weight training and cutting back on meat, you will need to find a decent alternative source of protein. Otherwise you&#039;ll probably be treading water. This is shit you might already know but I thought I&#039;d speak up in case you didn&#039;t. Hit me up if you have any gym related questions.</description>
		<content:encoded><![CDATA[<p>If you are doing weight training and cutting back on meat, you will need to find a decent alternative source of protein. Otherwise you&#8217;ll probably be treading water. This is shit you might already know but I thought I&#8217;d speak up in case you didn&#8217;t. Hit me up if you have any gym related questions.</p>
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		<title>By: lemmiwinks</title>
		<link>http://www.r0dman.com/views/one-without-the-other/comment-page-1/#comment-982</link>
		<dc:creator>lemmiwinks</dc:creator>
		<pubDate>Mon, 09 Nov 2009 01:54:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.r0dman.com/?p=355#comment-982</guid>
		<description>You&#039;re just getting old ;-)  I rarely drink (like months between drinks) these days and if I overindulge it can wipe out the entire next day.  Then again, sometimes not, it&#039;s not consistent.

10 years ago I could stagger home at 3:30am and be at work 5 hours later.</description>
		<content:encoded><![CDATA[<p>You&#8217;re just getting old <img src='http://www.r0dman.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />   I rarely drink (like months between drinks) these days and if I overindulge it can wipe out the entire next day.  Then again, sometimes not, it&#8217;s not consistent.</p>
<p>10 years ago I could stagger home at 3:30am and be at work 5 hours later.</p>
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